What Is an Avocado?
Avocado Nutrition
- Avocados are low in sugar. And they contain fiber, which helps you feel full longer.
- Modern people’s eating habits exceed the recommended amount of sodium depending on the dine out food culture. That’s why active sodium emissions are essential for health, which is helped by the abundance of potassium in avocados.
- Active oxygen in the body may be generated due to people’s wrong lifestyle and eating habits. As a result, Cheney inflammatory lesions may occur, and it can be counteracted by antioxidants such as vitamin C and vitamin E, which are abundant in avocados.
Avocado Allergy
If you have a latex allergy, talk to your doctor before adding avocado to your diet. People with a serious allergy to latex may also have symptoms after eating avocado. You may also hear this called latex-food syndrome or latex-fruit allergy. Avocado allergies do not have skin tests on the surface of the skin, so they can be tested in place of latex. If you have ever used latex products such as rubber gloves and experienced skin rashes, be careful about eating avocados.
SUSHI MURA & AVOCADO
- Double Dragon Roll: A double dragon roll that’s more powerful than a dragon roll. It has double as many avocados and eels as conventional dragon rolls!
- Salmon Avocado: Basic roll of the most simple and distinct taste of avocado. The combination of salmon and avocado softens the mouth!
- Under the Sea: A fresh roll developed by Mura’s youngest chef. Wakame and Mura special sauce is in it!
Double Dragon Roll
Salmon Avocado
Under the Sea
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- 604-620-7894
Booth, S. (2020). Everything you need to know about avocados. WebMD. Retrieved June 30, 2022, from https://www.webmd.com/food-recipes/all-about-avocados
Ingram, Elks, C. M., Davenport, G. M., & Roth, G. S. (2013). Potential Health Benefits of Avocados. In Bioactives in Fruit (pp. 337–352). John Wiley & Sons, Ltd. https://doi.org/10.1002/9781118635551.ch14
